{"id":25247,"date":"2022-12-05T10:59:34","date_gmt":"2022-12-05T07:59:34","guid":{"rendered":"https:\/\/demo5.teaser-cube.ru\/2022\/12\/05\/et23-ikea-seisva-laua-hakid-mis-on-ergonoomilised\/"},"modified":"2022-12-05T10:59:34","modified_gmt":"2022-12-05T07:59:34","slug":"et23-ikea-seisva-laua-hakid-mis-on-ergonoomilised","status":"publish","type":"post","link":"https:\/\/home-comfort.blog\/et\/2022\/12\/05\/et23-ikea-seisva-laua-hakid-mis-on-ergonoomilised\/","title":{"rendered":"23 IKEA seisva laua h\u00e4kid, mis on ergonoomilised"},"content":{"rendered":"<p>Kas olete kunagi p\u00fc\u00fcdnud asju teha seistes? Teisis\u00f5nu, kas sulle ei meeldiks, kui sul oleks kodus IKEA seisev laud, et saaksid paremini keskenduda \u00fclesandele, p\u00f5letada kaloreid ja s\u00e4ilitada samal ajal hea kehahoiak?\n<\/p>\n<p>Meil on 23 suurep\u00e4rast disainilahendust, mida saate proovida, ja need k\u00f5ik sisaldavad IKEAst ostetavaid esemeid.\n<\/p>\n<h2>Nutikad IKEA laudade h\u00e4kid<br \/>\n<\/h2>\n<h3>IKEA hack seisev laud.<br \/>\n<\/h3>\n<figure><img decoding=\"async\" src=\"https:\/\/home-comfort.blog\/auto_content\/local_image\/2952932912380150.webp\" \/><\/figure>\n<figure><img decoding=\"async\" src=\"https:\/\/home-comfort.blog\/auto_content\/local_image\/530627056746922.webp\" \/><\/figure>\n<p>\u00c4rge unustage, et teie t\u00f6\u00f6laud oleks ideaalse t\u00f6\u00f6k\u00f5rgusega. Selleks vajate tugevat ja k\u00f5rget alust. See tundub just \u00f5ige. Sellise laua valmistamiseks vajad IKEAst j\u00e4rgmisi asju:\n<\/p>\n<ul>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">Vika Artur estakaadid<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">Vika Amon (lauaplaat)<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">Ekby Alex (seinariiul)<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">Puuduv seinariiul<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">Suurt\u00e4hega sulg<\/font><\/font><\/li>\n<\/ul>\n<h3>IKEA Utby Underframe.<br \/>\n<\/h3>\n<figure><img decoding=\"async\" src=\"https:\/\/home-comfort.blog\/auto_content\/local_image\/6910188644029525.webp\" \/><\/figure>\n<figure><img decoding=\"async\" src=\"https:\/\/home-comfort.blog\/auto_content\/local_image\/3829513036503329.webp\" \/><\/figure>\n<p>Saate ehitada isikup\u00e4rastatud laua, segades ja sobitades erinevaid osi ja t\u00fckke. V\u00f5ite lisada lauale hoiuruumi, v\u00f5ib-olla riiuli printeri jaoks v\u00f5i riiuli dokumentide ja muude tarvikute jaoks. Proovige seda versiooni. Te&#8217;vajate j\u00e4rgmist:\n<\/p>\n<ul>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">Utby alusraam<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">2 Vika Furuskog t\u00e4ispuidust plaate<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">Kapita jalad<\/font><\/font><\/li>\n<\/ul>\n<h3>IKEA Expedit laud Hack<br \/>\n<\/h3>\n<figure><img decoding=\"async\" src=\"https:\/\/home-comfort.blog\/auto_content\/local_image\/559810542271112.webp\" \/><\/figure>\n<figure><img decoding=\"async\" src=\"https:\/\/home-comfort.blog\/auto_content\/local_image\/917199312981049.webp\" \/><\/figure>\n<p>Selline suur t\u00f6\u00f6laud peaks pakkuma piisavalt ruumi k\u00f5igile p\u00f5hilistele esemetele ja olema piisavalt mugav isegi pikale inimesele. Ehitage laud, kasutades\n<\/p>\n<ul>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">kaks 2 \u00d7 2 Expedit riiulit<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">kaks 5 \u00d7 1 Expedit riiulit<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">\u00fcks Puudumise riiul<\/font><\/font><\/li>\n<\/ul>\n<p>Kasutage kahte v\u00e4iksemat \u00fcksust alusena ja asetage kolmas \u00fcksus peale. Kinnitage riiul klambrite abil ja see on k\u00f5ik. {loodud ikeahackersis}.\n<\/p>\n<h3>IKEA TV-konsooli h\u00e4kkida.<br \/>\n<\/h3>\n<figure><img decoding=\"async\" src=\"https:\/\/home-comfort.blog\/auto_content\/local_image\/8723623137781497.webp\" \/><\/figure>\n<figure><img decoding=\"async\" src=\"https:\/\/home-comfort.blog\/auto_content\/local_image\/5023865027332679.webp\" \/><\/figure>\n<p>Kui olete algaja DIY-laudaprojektide juures, alustage millegi lihtsaga. N\u00e4iteks sellise kuubikuga laud nagu see siin. K\u00f5igepealt hankige oma tarvikud:\n<\/p>\n<ul>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">teleri puudumine<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">Galant A-raamiga lauajalad.<\/font><\/font><\/li>\n<\/ul>\n<p>Ehitage raam ja seej\u00e4rel lihtsalt kinnitage t\u00f6\u00f6laud. Teil on vaja puurida m\u00f5ned augud, kuid see ei tohiks olla probleemiks.{Found on spacekat}.\n<\/p>\n<h3>Lagan countertop.<br \/>\n<\/h3>\n<figure><img decoding=\"async\" src=\"https:\/\/home-comfort.blog\/auto_content\/local_image\/5524171321742714.webp\" \/><\/figure>\n<figure><img decoding=\"async\" src=\"https:\/\/home-comfort.blog\/auto_content\/local_image\/2941895619979655.webp\" \/><\/figure>\n<p>Kas sa ei vihkagi seda, kui k\u00f5ik kaablid ja juhtmed paistavad v\u00e4lja ja n\u00e4evad koledad v\u00e4lja? Need rikuvad t\u00e4ielikult teie laua atraktiivsuse. Noh, mitte selle puhul. Vaadake vaid, kui lihtne ja sirgjooneline see seisev laud on ja kui kenasti see k\u00f5ike peidab. K\u00f5ik, mida sul IKEAst vaja l\u00e4heb, on:\n<\/p>\n<ul>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">Lagani t\u00f6\u00f6laud<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">lihtne IKEA tahvel.<\/font><\/font><\/li>\n<\/ul>\n<h3>Seinale paigaldatav laud.<br \/>\n<\/h3>\n<figure><img decoding=\"async\" src=\"https:\/\/home-comfort.blog\/auto_content\/local_image\/1520772718357369.webp\" \/><\/figure>\n<figure><img decoding=\"async\" src=\"https:\/\/home-comfort.blog\/auto_content\/local_image\/2123585406039766.webp\" \/><\/figure>\n<figure><img decoding=\"async\" src=\"https:\/\/home-comfort.blog\/auto_content\/local_image\/1801486217804516.webp\" \/><\/figure>\n<figure><img decoding=\"async\" src=\"https:\/\/home-comfort.blog\/auto_content\/local_image\/4524401908843224.webp\" \/><\/figure>\n<p>Kui soovite, et teie seisev t\u00f6\u00f6laud oleks v\u00f5imalikult v\u00e4ike, kuid samas funktsionaalne ja praktiline, kaaluge monitori paigaldamist seinale. Nii s\u00e4\u00e4state ruumi lauaplaadil. Teine suurep\u00e4rane idee on kokku volditav laud. Nii saate kasutada lisaruumi muudel eesm\u00e4rkidel, kui te ei t\u00f6\u00f6ta. {found on apartmenttherapy}.\n<\/p>\n<ul>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">IKEA Norbo seinale kinnitatav laud&nbsp;<\/font><\/font><\/li>\n<\/ul>\n<h3>Laua peal.<br \/>\n<\/h3>\n<figure><img decoding=\"async\" src=\"https:\/\/home-comfort.blog\/auto_content\/local_image\/8651679691618848.webp\" \/><\/figure>\n<figure><img decoding=\"async\" src=\"https:\/\/home-comfort.blog\/auto_content\/local_image\/8460690132060272.webp\" \/><\/figure>\n<p>Kombineerige IKEAst leitud elemente juba olemasolevate m\u00f6\u00f6bliesemetega. N\u00e4iteks see seisev laud on kombinatsioon IKEA lauaplaadist ja sajandi keskpaigast p\u00e4rit moodsa kredenza vahel, mis omanikul juba kodus oli. Need kaks n\u00e4evad koos suurep\u00e4raselt v\u00e4lja.{found on flickr}.\n<\/p>\n<h3>22 dollari suurune IKEA seisev laud.<br \/>\n<\/h3>\n<p>Sellel laual on n\u00e4htav DIY v\u00f5lu, mis muudab selle v\u00e4limuse eriti mugavaks ja koduseks. Punane riiul muudab selle ka veidi popiks ja see&#8217;on kena viis disaini kohandamiseks. Sellise seisva laua ehitamiseks pead sa&#8217;s hankima kaks peamist eset:\n<\/p>\n<ul>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">a Lack abilaud<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">Viktori riiul<\/font><\/font><\/li>\n<\/ul>\n<figure><img decoding=\"async\" src=\"https:\/\/home-comfort.blog\/auto_content\/local_image\/6534899981944030.webp\" \/><\/figure>\n<figure><img decoding=\"async\" src=\"https:\/\/home-comfort.blog\/auto_content\/local_image\/2322511483286907.webp\" \/><\/figure>\n<p>Pange need \u00fcksteise peale ja kinnitage need sulgudega. Seej\u00e4rel lisage disainile oma spinni v\u00e4rvilise aksessuaariga. {leidsin selle yahoo'st}.\n<\/p>\n<h3>Puudus.<br \/>\n<\/h3>\n<p>Siin on m\u00f5nev\u00f5rra sarnane disain. See on tehtud kasutades:\n<\/p>\n<ul>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">Lacki k\u00f5rvallaud<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">Ekby Viktori riiul<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">Ekby Valter sulgudes.<\/font><\/font><\/li>\n<\/ul>\n<figure><img decoding=\"async\" src=\"https:\/\/home-comfort.blog\/auto_content\/local_image\/4233276960211394.webp\" \/><\/figure>\n<figure><img decoding=\"async\" src=\"https:\/\/home-comfort.blog\/auto_content\/local_image\/2945760953420588.webp\" \/><\/figure>\n<p>Laud on \u00fchev\u00e4rviline, kuid v\u00f5ite vabalt kujundada oma laua nii, nagu soovite. Reguleerige k\u00f5rgust, kuni leiate endale sobivaima. Vajaduse korral v\u00f5ite kasutada s\u00fclearvuti t\u00f5stmiseks raamatut. {found on thehappinessinhealth}.\n<\/p>\n<h3>Reguleeritava nurgaga joonistuslaud.<br \/>\n<\/h3>\n<figure><img decoding=\"async\" src=\"https:\/\/home-comfort.blog\/auto_content\/local_image\/7488292207576276.webp\" \/><\/figure>\n<figure><img decoding=\"async\" src=\"https:\/\/home-comfort.blog\/auto_content\/local_image\/7013318574920697.webp\" \/><\/figure>\n<p>See disain on veidi keerulisem. Esiteks, tarvikud, mida vajate:\n<\/p>\n<ul>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">Vika Blecketi lauaplaat<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">kaks Vika Arturi pukki<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">neli Ekby Stiligi sulgu.<\/font><\/font><\/li>\n<\/ul>\n<figure><img decoding=\"async\" src=\"https:\/\/home-comfort.blog\/auto_content\/local_image\/5964873631259734.webp\" \/><\/figure>\n<figure><img decoding=\"async\" src=\"https:\/\/home-comfort.blog\/auto_content\/local_image\/5622045138555908.webp\" \/><\/figure>\n<p>Ehitage tugi, paigaldage tapid, puurige augud, l\u00f5petage tugi ja siis hakkab k\u00f5ik paika loksuma. Sa just ehitasid endale ad reguleeritava nurga all seisva laua. {found on instructables}.\n<\/p>\n<h3>Staffan Holmi reguleeritava k\u00f5rgusega Alle laud<br \/>\n<\/h3>\n<figure><img decoding=\"async\" src=\"https:\/\/home-comfort.blog\/auto_content\/local_image\/4770747516144874.webp\" \/><\/figure>\n<figure><img decoding=\"async\" src=\"https:\/\/home-comfort.blog\/auto_content\/local_image\/7465711326876901.webp\" \/><\/figure>\n<p>Ikeast ei leia Alle'i lauda. Selle on kujundanud Staffan Holm ja see on valmistatud t\u00e4ispuidust. Sellel on \u00fcmarad servad ja reguleeritava k\u00f5rgusega jalad. Sellel on ka varjatud sektsioon kaablijuhtimiseks ja hoiustamiseks.\n<\/p>\n<h3>Mootoriga seisev laud<br \/>\n<\/h3>\n<figure><img decoding=\"async\" src=\"https:\/\/home-comfort.blog\/auto_content\/local_image\/9022226110874191.webp\" \/><\/figure>\n<figure><img decoding=\"async\" src=\"https:\/\/home-comfort.blog\/auto_content\/local_image\/5912447772729310.webp\" \/><\/figure>\n<p>Reguleeritava k\u00f5rgusega t\u00f6\u00f6lauad pakuvad palju paindlikkust ja on v\u00e4ga mitmek\u00fclgsed. V\u00f5rreldes tavalise t\u00f6\u00f6lauaga v\u00f5ivad need siiski \u00fcsna kalliks minna. Sa v\u00f5id arvata, et nad on v\u00e4ga keerulised ja sa ei saa neid ise kokku panna, kuid see ei ole tegelikult t\u00f5si. Saate teha p\u00f5hilise motoriseeritud seisva laua, kasutades eelnevalt ehitatud raami ja lisades sellele Ikea topi. Vaadake seda video\u00f5petust Just Vlad, et n\u00e4ha t\u00e4pselt, kuidas see \" s tehtud.\n<\/p>\n<h3>Eelarveline seisev laud<br \/>\n<\/h3>\n<figure><img decoding=\"async\" src=\"https:\/\/home-comfort.blog\/auto_content\/local_image\/9676342005729036.webp\" \/><\/figure>\n<figure><img decoding=\"async\" src=\"https:\/\/home-comfort.blog\/auto_content\/local_image\/5924438061032904.webp\" \/><\/figure>\n<p>M\u00f5ned Ikeast leitavad m\u00f6\u00f6bliesemed on v\u00e4ga mitmek\u00fclgsed ja sobivad ideaalselt paljudeks kohandatud koduprojektideks. N\u00e4iteks, kui soovite ehitada seisva laua, on Lacki k\u00fcljelaud selleks p\u00f5him\u00f5tteliselt ideaalne. See Liron Segevi \u00f5petuses esitatud stiilne laud kasutab j\u00e4rgmisi t\u00fckke:\n<\/p>\n<ul>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">1 x Puuduv abilaud<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">2 x Ekby Valteri sulgud<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">1 x Ekby riiul<\/font><\/font><\/li>\n<\/ul>\n<p>V\u00e4ike Ikea seisev laud\n<\/p>\n<figure><img decoding=\"async\" src=\"https:\/\/home-comfort.blog\/auto_content\/local_image\/1181148388311461.webp\" \/><\/figure>\n<figure><img decoding=\"async\" src=\"https:\/\/home-comfort.blog\/auto_content\/local_image\/9210513795268964.webp\" \/><\/figure>\n<p>Siin on veel \u00fcks DIY-seisva laua disain, mida saab teha ka Ikeast p\u00e4rit t\u00fckkide abil. See ' s v\u00e4ike ja mitmek\u00fclgne ning see on lihtne ja ilus laud, mis v\u00f5imaldab seda sobitada erinevatesse erinevatesse dekooridesse ja kontekstidesse. Sellise valmistamiseks vajate j\u00e4rgmisi osi:\n<\/p>\n<ul>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">1 pakk 6'' Capita jalgu<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">1 pakk 4'' Capita jalgu<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">1 v\u00e4ike Lack diivanilaud<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">1 v\u00e4ike Ekby Jarpeni riiul<\/font><\/font><\/li>\n<\/ul>\n<p>Selle \u00f5petuse leiad instructables'ist, kui oled huvitatud \u00fcksikasjade v\u00e4ljaselgitamisest.\n<\/p>\n<h3>Suur laud koos statiiviga<br \/>\n<\/h3>\n<figure><img decoding=\"async\" src=\"https:\/\/home-comfort.blog\/auto_content\/local_image\/9330802272243614.webp\" \/><\/figure>\n<figure><img decoding=\"async\" src=\"https:\/\/home-comfort.blog\/auto_content\/local_image\/9783598182032927.webp\" \/><\/figure>\n<p>See on \u00fcsna suur t\u00f6\u00f6laud, millel on palju t\u00f6\u00f6ruume, palju ruumi erinevate seadmete ja tarvikute jaoks ning ka k\u00f5rgendatud statiiv monitorile. Sellel on ka riiul klaviatuuri jaoks \u00fclemise osa all. Selle kohandatud t\u00f6\u00f6laua kohta saad k\u00f5ik teada instructables. See on tehtud, kasutades kombinatsiooni esemetest, millest m\u00f5ned sisaldavad m\u00f5ningaid leide Craiglistist, nagu v\u00e4ike raamaturiiul, \u00f5\u00f5nes puidust uks ja klaveririiul. Teised tulid Ikeast:\n<\/p>\n<ul>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">Suurt\u00e4hed sulud<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">Klaviatuuri sahtel<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">Kaablihaldustarvikud<\/font><\/font><\/li>\n<\/ul>\n<h3>Gersby seisev laud<br \/>\n<\/h3>\n<figure><img decoding=\"async\" src=\"https:\/\/home-comfort.blog\/auto_content\/local_image\/8333530164294759.webp\" \/><\/figure>\n<figure><img decoding=\"async\" src=\"https:\/\/home-comfort.blog\/auto_content\/local_image\/802280477419735.webp\" \/><\/figure>\n<p>Kui te ei vaja suurt kirjutuslauda ja eelistate selle kasutamise ajal seista, siis v\u00f5ib teil \u00f5nnestuda raamatukapi \u00fcmbert\u00f6\u00f6tlemine. M\u00f5ned mudelid, mida leiate Ikeast, sobiksid selleks ideaalselt.\n<\/p>\n<p>Vaadake n\u00e4iteks seda ikeahackers'ile esitatud seisvat lauda. See on palju ladustamise k\u00f5ik avatud riiulid ja see ' s p\u00e4ris hea s\u00fclearvuti, mida te ainult aeg-ajalt kasutada. Et ehitada \u00fcks nagu sa ' ll vaja j\u00e4rgmisi materjale:\n<\/p>\n<ul>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">1 x Gerbsy raamaturiiul Ikeast<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">1 t\u00fckk vineeri<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">1 x vanarauaga lamineeritud l\u00f5ikelaud<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">8 x nurgaklambrid<\/font><\/font><\/li>\n<\/ul>\n<h3>Puudub tabelis seisev laud<br \/>\n<\/h3>\n<figure><img decoding=\"async\" src=\"https:\/\/home-comfort.blog\/auto_content\/local_image\/7031925396074414.webp\" \/><\/figure>\n<figure><img decoding=\"async\" src=\"https:\/\/home-comfort.blog\/auto_content\/local_image\/370210249516209.webp\" \/><\/figure>\n<p>Nagu juba mainitud, on Ikea Lacki lauad v\u00e4ga mitmek\u00fclgsed ja sobivad suurep\u00e4raselt kohandatud m\u00f6\u00f6blikombinatsioonide loomiseks. Nad \" on ka v\u00e4ga taskukohased, mis muudab selle konkreetse ikeahackers'i seisva laua disaini palju inspireerivamaks. See kasutab j\u00e4rgmisi osi:\n<\/p>\n<ul>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">Puudub kohvilaud<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">Bergshulti riiul<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">Granhult klambrid<\/font><\/font><\/li>\n<\/ul>\n<p>Samuti on v\u00f5imalik teha v\u00e4iksem versioon, kasutades hoopis Lacki k\u00fcljelaua, kui teil on vaja ruumi s\u00e4\u00e4sta.\n<\/p>\n<h3>Seisev t\u00f6\u00f6laud teleriga<br \/>\n<\/h3>\n<figure><img decoding=\"async\" src=\"https:\/\/home-comfort.blog\/auto_content\/local_image\/1460423972156539.webp\" \/><\/figure>\n<figure><img decoding=\"async\" src=\"https:\/\/home-comfort.blog\/auto_content\/local_image\/4724423517882379.webp\" \/><\/figure>\n<p>Teine v\u00e4ga hea ese, mida saate kasutada, kui soovite teha seisva laua, on Ikea telerikapp \"Lack\". Sellel on just \u00f5ige kuju ja suurus ning sa saad seda kombineerida m\u00f5ne muu osaga, et kohandada oma uut seisvat lauda ja teha see just sobivaks.\n<\/p>\n<p>Kui teile meeldib see, mis on esitatud selles \u00f5petuses ikeahackersilt, siis on teil hea meel teada, et see on k\u00f5ik tehtud Ikea osade abil. Sellel on isegi m\u00f5ned sisseehitatud LED-tuled, mis lisavad sellele lahedat meeleolu. Et teha \u00fcks just nagu see sa ' re l\u00e4heb vaja neid esemeid:\n<\/p>\n<ul>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">1 x Galant jalas\u00fcsteem t\u00f6\u00f6laudadele<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">1 x puudub televiisor<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">1 komplekt Capita riiulijalgu, Ekby Jarpeni seinariiul<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">1 dioder LED komplekt<\/font><\/font><\/li>\n<\/ul>\n<h3>Norbo seisev laud<br \/>\n<\/h3>\n<figure><img decoding=\"async\" src=\"https:\/\/home-comfort.blog\/auto_content\/local_image\/3336180773180716.webp\" \/><\/figure>\n<figure><img decoding=\"async\" src=\"https:\/\/home-comfort.blog\/auto_content\/local_image\/2232151436060071.webp\" \/><\/figure>\n<p>Vabalt seisval laual on omad eelised, isegi kui see on v\u00e4ike. On palju erinevaid viise, kuidas saate ise midagi t\u00f5eliselt praktilist valmistada ja kogu protsessi lihtsustamiseks v\u00f5ite kasutada m\u00f5ningaid Ikeas saadaolevaid osi ja t\u00fckke. Nad ' on p\u00f5him\u00f5tteliselt selleks loodud.\n<\/p>\n<p>Sellel ikeahackersi seisval laual on t\u00f5eliselt peenike metallist alus ja puidust pealispind ning see v\u00f5iks sobida p\u00e4ris h\u00e4sti erinevatesse ruumidesse ja erinevatesse sisustustingimustesse. Mis teeb selle ka p\u00e4ris lahedaks, on asjaolu, et see ' s tehtud kasutades sangpommi stendid. See ' s \u00fcsna l\u00fchike ja lihtne materjalide nimekiri:\n<\/p>\n<ul>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">2 x taldrikud<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">1 x Ikea Norbo top<\/font><\/font><\/li>\n<\/ul>\n<h3>Reguleeritav k\u00e4sit\u00f6\u00f6laud<br \/>\n<\/h3>\n<figure><img decoding=\"async\" src=\"https:\/\/home-comfort.blog\/auto_content\/local_image\/3883556015651662.webp\" \/><\/figure>\n<figure><img decoding=\"async\" src=\"https:\/\/home-comfort.blog\/auto_content\/local_image\/6781005184361247.webp\" \/><\/figure>\n<p>See ei ole ainult lauad, mida saab ehitada, kasutades erinevaid Ikea pakutavaid osi ja t\u00fckke, vaid ka mitmesuguseid muid m\u00f6\u00f6blit\u00fckke, n\u00e4iteks k\u00e4sit\u00f6\u00f6laudu. Ikea Trofast s\u00fcsteemi abil saab valmistada lihtsa k\u00e4sit\u00f6\u00f6laua.\n<\/p>\n<p>feelingnifty's esitatud toode on kena ja peenike ning sobib v\u00e4ga h\u00e4sti v\u00e4ikestesse ruumidesse. Saate selle \u00fchendada lihtsa tooliga ja kaunistada ruumi selle \u00fcmber ning teil on suurep\u00e4rane k\u00e4sit\u00f6\u00f6ala. Kindlasti lisage ka m\u00f5ned hoiuruumid k\u00f5igi erinevate t\u00f6\u00f6riistade ja tarvikute jaoks, mida tavaliselt hoiate. Saate teha midagi sellist, kasutades j\u00e4rgmisi materjale:\n<\/p>\n<ul>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">Ikea Olov lauajalad<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">Linnmon lauaplaat<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">vin\u00fc\u00fcl\u00fcmbris (valikuline)<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">Raskog k\u00e4ru<\/font><\/font><\/li>\n<\/ul>\n<h3>Seinale paigaldatav alaline t\u00f6\u00f6laud<br \/>\n<\/h3>\n<figure><img decoding=\"async\" src=\"https:\/\/home-comfort.blog\/auto_content\/local_image\/8099247302930998.webp\" \/><\/figure>\n<figure><img decoding=\"async\" src=\"https:\/\/home-comfort.blog\/auto_content\/local_image\/864890252898300.webp\" \/><\/figure>\n<p>Seinale kinnitatud laud on v\u00e4ga lihtne valmistada, sest see on p\u00f5him\u00f5tteliselt midagi muud kui h\u00f5ljuv riiul. Siiski on probleemiks see, et potentsiaalselt on palju juhtmeid, mis rippuvad alla ja rikuvad kogu laua minimalistliku v\u00e4limuse.\n<\/p>\n<p>See konkreetne disain ikeahackersilt lahendab probleemi, lisades lihtsa paneeli, mille tagak\u00fcljele on kinnitatud kaablijuhtimiss\u00fcsteem. Laud on valmistatud Ikea Lagan t\u00f6\u00f6laua ja eraldi plaadi abil, mis on kinnitatud alumisele k\u00fcljele, et k\u00f5ik kaablid \u00e4ra peita.\n<\/p>\n<p>See on v\u00e4ga lihtne ja puhas viis selle v\u00e4ikese seisva laua all ja \u00fcmber oleva ala s\u00e4ilitamiseks ning ka midagi, mida v\u00f5iksite rakendada ka muud t\u00fc\u00fcpi t\u00f6\u00f6laudade puhul.\n<\/p>\n<h2>KKK<br \/>\n<\/h2>\n<h3>Kas seisvad t\u00f6\u00f6lauad on teile kasulikud?<br \/>\n<\/h3>\n<p>Seismine ja liikumine m\u00f5jutab teie tervist positiivselt ja seisvad t\u00f6\u00f6lauad aitavad teil seda saavutada. Parima tulemuse saavutamiseks vaheldumisi istuge ja seiske.\n<\/p>\n<h3>Kui k\u00f5rge peaks seisev laud olema?<br \/>\n<\/h3>\n<p>Seadke laua k\u00f5rgus nii, et klaviatuuril kirjutades ripuvad \u00f5lad loomulikult ja k\u00e4ed puhkavad mugavalt. Teie k\u00e4ed peaksid olema veidi allpool k\u00fc\u00fcnarnukke.\n<\/p>\n<h3>Kui k\u00f5rge on seisev laud?<br \/>\n<\/h3>\n<p>Seisvad lauad ei ole fikseeritud k\u00f5rgusega. Nad on reguleeritava k\u00f5rgusega, tavaliselt vahemikus 27 '' ja 45 '' .\n<\/p>\n<h3>Kui kaua ma peaksin seisma oma seisva laua juures?<br \/>\n<\/h3>\n<p>Kogu t\u00f6\u00f6p\u00e4eva istumine ei ole hea, kuid ka terve p\u00e4eva seismine on halb. Te peaksite tegema m\u00f5lemat. Vaheldumisi istuge ja seiske iga tunni v\u00f5i mitu korda p\u00e4evas.\n<\/p>\n<h3>Kas laua taga seismine on parem kui istumine?<br \/>\n<\/h3>\n<p>Jah, seismine on parem kui istumine. Siiski peaksite j\u00e4lgima, kui palju te p\u00e4eva jooksul seisate. Seisa, kui sa ' re teed juhuslikke tegevusi ja istu, kui sa ' re t\u00fc\u00fcpiline v\u00f5i keskendumine.\n<\/p>\n<h3>Kust osta seisvat lauda?<br \/>\n<\/h3>\n<p>Seisva laua saab osta kohalikest f\u00fc\u00fcsilistest kauplustest v\u00f5i internetist. Enne ostmist on k\u00f5ige parem kontrollida kommentaare v\u00f5i proovida lauda, et veenduda, et see sobib teie vajadustele.\n<\/p>\n<h3>Kas seisvad t\u00f6\u00f6lauad on seda v\u00e4\u00e4rt?<br \/>\n<\/h3>\n<p>See s\u00f5ltub inimesest ja olukorrast. Seisvad t\u00f6\u00f6lauad ei sobi igat liiki t\u00f6\u00f6de jaoks. Neil on palju eeliseid, kuid l\u00f5ppkokkuv\u00f5ttes on k\u00f5ik varieeruv.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kas olete kunagi p\u00fc\u00fcdnud asju teha seistes? Teisis\u00f5nu, kas sulle ei meeldiks, kui sul oleks kodus IKEA seisev laud, et saaksid paremini keskenduda \u00fclesandele, p\u00f5letada kaloreid ja s\u00e4ilitada samal ajal hea kehahoiak? Meil on 23 suurep\u00e4rast disainilahendust, mida saate proovida, ja need k\u00f5ik sisaldavad IKEAst ostetavaid esemeid. Nutikad IKEA laudade h\u00e4kid IKEA hack seisev laud. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":25249,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[176],"tags":[],"class_list":["post-25247","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-office"],"_links":{"self":[{"href":"https:\/\/home-comfort.blog\/et\/wp-json\/wp\/v2\/posts\/25247","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/home-comfort.blog\/et\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/home-comfort.blog\/et\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/home-comfort.blog\/et\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/home-comfort.blog\/et\/wp-json\/wp\/v2\/comments?post=25247"}],"version-history":[{"count":0,"href":"https:\/\/home-comfort.blog\/et\/wp-json\/wp\/v2\/posts\/25247\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/home-comfort.blog\/et\/wp-json\/wp\/v2\/media\/25249"}],"wp:attachment":[{"href":"https:\/\/home-comfort.blog\/et\/wp-json\/wp\/v2\/media?parent=25247"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/home-comfort.blog\/et\/wp-json\/wp\/v2\/categories?post=25247"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/home-comfort.blog\/et\/wp-json\/wp\/v2\/tags?post=25247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}