{"id":24953,"date":"2022-12-05T10:52:44","date_gmt":"2022-12-05T07:52:44","guid":{"rendered":"https:\/\/demo5.teaser-cube.ru\/2022\/12\/05\/skak-pracujete-z-domu-mozno-budete-chciet-ergonomicku-kancelarsku-stolicku\/"},"modified":"2022-12-05T10:52:44","modified_gmt":"2022-12-05T07:52:44","slug":"skak-pracujete-z-domu-mozno-budete-chciet-ergonomicku-kancelarsku-stolicku","status":"publish","type":"post","link":"https:\/\/home-comfort.blog\/sk\/2022\/12\/05\/skak-pracujete-z-domu-mozno-budete-chciet-ergonomicku-kancelarsku-stolicku\/","title":{"rendered":"Ak pracujete z domu, mo\u017eno budete chcie\u0165 ergonomick\u00fa kancel\u00e1rsku stoli\u010dku"},"content":{"rendered":"
Mnoh\u00ed \u013eudia s kancel\u00e1rskym zamestnan\u00edm pracuj\u00fa denne to\u013eko hod\u00edn, \u017ee doslova zabudn\u00fa vsta\u0165 a \u00eds\u0165 na toaletu. Aj ke\u010f je stre\u010ding d\u00f4le\u017eit\u00fd a ka\u017ed\u00fa hodinu si mus\u00edte da\u0165 aspo\u0148 p\u00e4\u0165min\u00fatov\u00fa prest\u00e1vku, aby ste mohli trochu rozh\u00fdba\u0165 nohy, je tie\u017e d\u00f4le\u017eit\u00e9 vybra\u0165 si stoli\u010dku, ktor\u00e1 v\u00e1m pom\u00f4\u017ee podoprie\u0165 telo v spr\u00e1vnej polohe.\n<\/p>\n
Nie v\u0161etky stoli\u010dky s\u00fa rovnak\u00e9, \u010do znamen\u00e1, \u017ee nie v\u0161etky ergonomick\u00e9 stoli\u010dky s\u00fa dobr\u00e9. Ako si teda vybra\u0165 jednu z nich a ak\u00e9 v\u00fdrobky sa tento rok oplat\u00ed k\u00fapi\u0165?\n<\/p>\n
Na \u010do sa zamera\u0165 \n<\/h2>\n
Aj ke\u010f v\u00e4\u010d\u0161ina z n\u00e1s v d\u00f4sledku pand\u00e9mie pracuje z domu, neznamen\u00e1 to, \u017ee by sme nemali investova\u0165 do vybavenia potrebn\u00e9ho na zabezpe\u010denie pohodlia a vhodn\u00e9ho pracovn\u00e9ho prostredia po\u010das v\u00fdkonu pr\u00e1ce. Ergonomick\u00e9 stoli\u010dky nie s\u00fa ur\u010den\u00e9 len do kancel\u00e1ri\u00ed, ale s\u00fa vhodn\u00e9 aj pre \u013eud\u00ed, ktor\u00ed pracuj\u00fa z domu alebo tr\u00e1via hodiny seden\u00edm za stolom po pr\u00edchode z pr\u00e1ce. \u010co teda rob\u00ed dobr\u00fa ergonomick\u00fa stoli\u010dku dobrou a na \u010do by ste si mali d\u00e1va\u0165 pozor pred jej k\u00fapou?\n<\/p>\n
\n
Vyberte si modely, ktor\u00e9 maj\u00fa \u010do najviac nastavite\u013en\u00fdch funkci\u00ed. <\/font>Je hl\u00fape myslie\u0165 si, \u017ee stoli\u010dka, ktor\u00e1 je pre \u010dloveka pohodln\u00e1, poskytne rovnak\u00e9 pohodlie bez oh\u013eadu na to, kto na nej sed\u00ed. <\/font>Stoli\u010dky musia by\u0165 nastavite\u013en\u00e9, aby jeden model mohol uspokoji\u0165 potreby viacer\u00fdch kupuj\u00facich, ktor\u00ed ho m\u00f4\u017eu prisp\u00f4sobi\u0165 tomu, \u010do ich telo potrebuje.<\/font><\/font><\/li>\n
V\u00fd\u0161ka sedadla je d\u00f4le\u017eit\u00e1 a mala by by\u0165 nastavite\u013en\u00e1, preto\u017ee chcete, aby operadlo va\u0161ich potrieb tvorilo 90-stup\u0148ov\u00fd uhol, ke\u010f sa chodidl\u00e1 \u00faplne dot\u00fdkaj\u00fa zeme. <\/font>H\u013eadajte stoli\u010dky, ktor\u00e9 maj\u00fa pneumatick\u00e9 nastavenie v\u00fd\u0161ky. <\/font>Toto sa zvy\u010dajne ovl\u00e1da p\u00e1kou umiestnenou pod sedadlom. <\/font>V\u00fd\u0161ka sedadla sa zvy\u010dajne pohybuje od 16 do 21 palcov od zeme, \u010do je dos\u0165 pre v\u00e4\u010d\u0161inu \u013eud\u00ed.<\/font><\/font><\/li>\n
H\u013abka sedadla je tie\u017e d\u00f4le\u017eit\u00e1, preto\u017ee by mala by\u0165 schopn\u00e1 pohodlne podporova\u0165 r\u00f4znych pou\u017e\u00edvate\u013eov. <\/font>Pokia\u013e ide o ergonomick\u00e9 kancel\u00e1rske stoli\u010dky, h\u013abka sedadla sa zvy\u010dajne pohybuje medzi 17 a 20 palcov. <\/font>Viete, \u017ee stoli\u010dka m\u00e1 spr\u00e1vnu h\u013abku, ke\u010f m\u00f4\u017eete sedie\u0165 chrbtom opret\u00fd o operadlo a st\u00e1le m\u00e1te 2 a\u017e 4 palce medzi opierkou kolien a sedadlom stoli\u010dky. <\/font>Dobr\u00e1 ergonomick\u00e1 stoli\u010dka by v\u00e1m mala umo\u017eni\u0165 aj nastavenie sklonu dopredu alebo dozadu.<\/font><\/font><\/li>\n
Dobr\u00e1 ergonomick\u00e1 stoli\u010dka v\u00e1m poskytne slu\u0161n\u00fa bedrov\u00fa oporu. <\/font>To znamen\u00e1 podporu v dolnej \u010dasti chrbta, ktor\u00e1, ako u\u017e viete, ako vn\u00fatorn\u00e1 krivka, ktor\u00e1 si vy\u017eaduje podporu, ke\u010f sed\u00edte na dlh\u0161\u00ed \u010das. <\/font>Bez tejto opory sa prirodzen\u00e1 krivka splo\u0161t\u00ed a za\u0165a\u017e\u00ed spodn\u00fa \u0161trukt\u00faru chrbtice. <\/font>Najlep\u0161ie ergonomick\u00e9 stoli\u010dky sa dod\u00e1vaj\u00fa s nastavite\u013enou bedrovou opierkou.<\/font><\/font><\/li>\n
Pokia\u013e ide o operadlo, mus\u00edte n\u00e1js\u0165 stoli\u010dky, ktor\u00e9 maj\u00fa \u0161\u00edrku 12 a\u017e 19 palcov. <\/font>Modely, ktor\u00e9 maj\u00fa operadl\u00e1 oddelen\u00e9 od sedadla, by v\u00e1m mali umo\u017eni\u0165 nastavenie v\u00fd\u0161ky a uhla. <\/font>Modely, ktor\u00e9 sa dod\u00e1vaj\u00fa s operadlom pripevnen\u00fdm k sedadlu, by mali ma\u0165 tie\u017e nastavite\u013enos\u0165 dopredu a dozadu a uzamykac\u00ed mechanizmus na zabezpe\u010denie nastavenia.<\/font><\/font><\/li>\n
Sed\u00e1k aj operadlo (ale najm\u00e4 sed\u00e1k) by mali ma\u0165 dostato\u010dn\u00e9 polstrovanie, aby sa na \u0148om dalo pohodlne sedie\u0165 aj dlh\u0161ie. <\/font>Zatia\u013e \u010do ko\u017een\u00e9 stoli\u010dky s\u00fa pova\u017eovan\u00e9 za vysokokvalitn\u00e9 a drah\u00e9, nie\u010do v \u0161t\u00fdle l\u00e1tkovej l\u00e1tky m\u00f4\u017ee by\u0165 vhodnej\u0161ie, preto\u017ee materi\u00e1l je priedu\u0161nej\u0161\u00ed.<\/font><\/font><\/li>\n
Opierky r\u00fak na va\u0161ej ergonomickej stoli\u010dke by mali by\u0165 nastavite\u013en\u00e9. <\/font>To v\u00e1m umo\u017en\u00ed oprie\u0165 sa o ne a odpo\u010d\u00edva\u0165 bez toho, aby ste pr\u00edli\u0161 za\u0165a\u017eovali ramen\u00e1.<\/font><\/font><\/li>\n<\/ul>\n
\u010comu sa vyhn\u00fa\u0165 \n<\/h2>\n
Aj ke\u010f je to \"len\" kancel\u00e1rska stoli\u010dka, neznamen\u00e1 to, \u017ee by ste mali venova\u0165 ve\u013ek\u00fa pozornos\u0165 tomu, \u010do kupujete. Ve\u013ea \u013eud\u00ed podce\u0148uje v\u00fdznam invest\u00edcie do v\u00fdrobku, ktor\u00fd je pre nich vhodn\u00fd, a nakoniec sa v procese nakupovania dopustia mnoh\u00fdch ch\u00fdb. Medzi naj\u010dastej\u0161ie chyby patria:\n<\/p>\n
Mnoho \u013eud\u00ed predpoklad\u00e1, \u017ee ve\u013emi drah\u00e9 kreslo je to prav\u00e9 pre ka\u017ed\u00e9ho. Aj ke\u010f sa ko\u017ea ur\u010dite pou\u017e\u00edva na v\u00fdrobu kvalitn\u00e9ho \u010dal\u00fanenia kancel\u00e1rskeho n\u00e1bytku, sk\u00fasili ste niekedy v lete sedie\u0165 cel\u00e9 hodiny na ko\u017eenej l\u00e1tke? Nie je to typ priedu\u0161n\u00e9ho materi\u00e1lu, ktor\u00fd potrebujete, ale je to jedna z najelegantnej\u0161\u00edch mo\u017enost\u00ed. Skuto\u010dne z\u00e1le\u017e\u00ed na tom, kto bude stoli\u010dku pou\u017e\u00edva\u0165 a kde sa bude zdr\u017eiava\u0165. Ko\u017een\u00e9 stoli\u010dky s\u00fa vhodn\u00e9 do konferen\u010dn\u00fdch miestnost\u00ed, preto\u017ee vyzeraj\u00fa ve\u013emi elegantne a ve\u013emi \u013eahko sa \u010distia.\n<\/p>\n
Bez oh\u013eadu na hmotnostn\u00fa kapacitu \n<\/h3>\n
Ani neviem, ko\u013ekokr\u00e1t som videl, ako si \u013eudia kupuj\u00fa ergonomick\u00e9 stoli\u010dky vo v\u00fdpredajoch, aby sa za necel\u00fd mesiac zlomili. Je to preto, \u017ee zle vyroben\u00e9 stoli\u010dky nie s\u00fa navrhnut\u00e9 tak, aby vydr\u017eali ve\u013ek\u00fa hmotnos\u0165, a ke\u010f je pou\u017e\u00edvate\u013e \u0165a\u017e\u0161\u00ed, ako je stanoven\u00fd hmotnostn\u00fd limit, zr\u00fatia sa. Venujte ve\u013ek\u00fa pozornos\u0165 tomu, ak\u00fa hmotnos\u0165 ergonomick\u00e1 stoli\u010dka unesie. Tie najlep\u0161ie by mali udr\u017ea\u0165 aspo\u0148 200 a\u017e 250 kilogramov v\u00e1hy.\n<\/p>\n
V\u00fdber stoli\u010dky, preto\u017ee dobre vyzer\u00e1 \n<\/h3>\n
Po prv\u00e9, nez\u00e1le\u017e\u00ed ani na tom, ako stoli\u010dka vyzer\u00e1, preto\u017ee na nej budete v\u00e4\u010d\u0161inu \u010dasu sedie\u0165, tak\u017ee sa na \u0148u nem\u00f4\u017eete pozera\u0165. Po druh\u00e9, vzh\u013ead by nikdy nemal by\u0165 prioritou \u010d\u00edslo jeden, pokia\u013e ide o v\u00fdber stoli\u010dky. V najlep\u0161om pr\u00edpade je vzh\u013ead na \u0161tvrtom mieste, po podpore, pohodl\u00ed a trvanlivosti. Uistite sa, \u017ee si vyber\u00e1te stoli\u010dky, ktor\u00e9 maj\u00fa v k\u013e\u00fa\u010dov\u00fdch oblastiach polstrovanie a oporu.\n<\/p>\n
Najlep\u0161ie ergonomick\u00e9 stoli\u010dky pre pr\u00e1cu z domu \n<\/h2>\n
Elegantn\u00e1 a podporn\u00e1 ergonomick\u00e1 stoli\u010dka Hillard je presne to, \u010do potrebujete, ak pracujete v kancel\u00e1rii a v\u00e4\u010d\u0161inu d\u0148a mus\u00edte sedie\u0165. Je vybaven\u00e1 mno\u017estvom funkci\u00ed, v\u010faka ktor\u00fdm sa tento v\u00fdrobok oplat\u00ed k\u00fapi\u0165, vr\u00e1tane ultraplush \u010dal\u00fanenia, ktor\u00e9 pon\u00faka dodato\u010dn\u00e9 pohodlie v porovnan\u00ed s ergonomick\u00fdmi stoli\u010dkami ni\u017e\u0161ej triedy, zakrivenia a kont\u00fary, ktor\u00e9 pon\u00fakaj\u00fa oporu v dolnej \u010dasti chrbta a krku, a tie\u017e v\u0161etky druhy nastavite\u013en\u00fdch funkci\u00ed. M\u00e1 pneumatick\u00e9 nastavenie v\u00fd\u0161ky, napnutie sklonu a ot\u00e1\u010danie o 360 stup\u0148ov. Unesie hmotnos\u0165 a\u017e 250 kilogramov a je cel\u00e1 potiahnut\u00e1 umelou ko\u017eou.\n<\/p>\n
Ergonomick\u00e1 pracovn\u00e1 stoli\u010dka Steelcase Series 1 \n<\/h3>\n<\/figure>\n<\/figure>\n
Ergonomick\u00e1 stoli\u010dka Steelcase m\u00e1 ve\u013emi jedine\u010dn\u00fd a atrakt\u00edvny dizajn, ktor\u00fd poskytuje pohodln\u00e9 sedenie v \u0161t\u00fdlovom a pohodlnom v\u00fdrobku. Dok\u00e1\u017ee unies\u0165 hmotnos\u0165 a\u017e 300 kilogramov, \u010do je celkom p\u00f4sobiv\u00e9, ke\u010f ju porovn\u00e1te so stoli\u010dkou Hillard, ktor\u00e1 m\u00e1 v\u00e4\u010d\u0161ie rozmery. Dod\u00e1va sa s bavlnen\u00fdm \u010dal\u00fanen\u00edm a polyesterov\u00fdm po\u0165ahom, ktor\u00fd v porovnan\u00ed s in\u00fdmi stoli\u010dkami poskytuje ve\u013ek\u00fa priedu\u0161nos\u0165, ako sa od sie\u0165oviny o\u010dak\u00e1va. Dod\u00e1va sa s nastavite\u013enou bedrovou opierkou, 360-stup\u0148ov\u00fdm ot\u00e1\u010dan\u00edm, gumen\u00fdmi podr\u00fa\u010dkami a mechanizmom naklonenia a z\u00e1mkom.\n<\/p>\n
Jednou z najelegantnej\u0161\u00edch stoli\u010diek v dne\u0161nom zozname je pravdepodobne stoli\u010dka Leaman. Je to typ stoli\u010dky, ktor\u00fa by ste o\u010dak\u00e1vali v luxusnej konferen\u010dnej miestnosti, pon\u00faka modern\u00fd \u0161t\u00fdl polovice storo\u010dia, ktor\u00fd sa hod\u00ed do mnoh\u00fdch interi\u00e9rov. Je skon\u0161truovan\u00e1 s oce\u013eov\u00fdm r\u00e1mom a le\u0161tenou chr\u00f3movou z\u00e1klad\u0148ou a je schopn\u00e1 unies\u0165 hmotnos\u0165 a\u017e 250 kilogramov. Dod\u00e1va sa s bedrovou opierkou pre v\u00e1\u0161 chrb\u00e1t. \u010cal\u00fanenie je vyroben\u00e9 z umelej ko\u017ee a ve\u013emi \u013eahko sa \u010dist\u00ed. \u010cal\u00fanenie je \u010dal\u00fanen\u00e9 penou pre v\u00e4\u010d\u0161ie pohodlie. Medzi \u010fal\u0161ie zauj\u00edmav\u00e9 funkcie patr\u00ed vodop\u00e1dov\u00e9 sedenie na zn\u00ed\u017eenie tlaku v noh\u00e1ch, nastavenie v\u00fd\u0161ky sedadla a nastavenie napnutia gomb\u00edka sklonu.\n<\/p>\n
Ergonomick\u00e1 stoli\u010dka Billups je navrhnut\u00e1 tak, aby v\u00e1m poskytla prisp\u00f4sobite\u013en\u00fa mo\u017enos\u0165 sedenia dostupn\u00fa v \u010dal\u00fanen\u00ed r\u00f4znych farieb. Prieh\u013eadn\u00e9 sie\u0165ovan\u00e9 operadlo v\u00e1s po\u010das hor\u00facich letn\u00fdch dn\u00ed pote\u0161\u00ed, \u017ee ste si ho k\u00fapili, preto\u017ee umo\u017e\u0148uje v\u00e1\u0161mu chrbtu d\u00fdcha\u0165 bez toho, aby sa na\u0148 lepila va\u0161a poko\u017eka. Dod\u00e1va sa so zabudovanou bedrovou opierkou, v\u010faka ktorej bude sedenie pohodlnej\u0161ie. Sedadlo m\u00f4\u017eete uzamkn\u00fa\u0165 na mieste pomocou integrovan\u00e9ho mechanizmu s viacn\u00e1sobn\u00fdm naklonen\u00edm. Polstrovan\u00e9 podr\u00fa\u010dky s\u00fa nastavite\u013en\u00e9, zatia\u013e \u010do pneumatick\u00e9 sedadlo je vybaven\u00e9 aj nastavite\u013enou v\u00fd\u0161kou. Dok\u00e1\u017ee unies\u0165 celkov\u00fa hmotnos\u0165 250 kilogramov a neodpor\u00fa\u010da sa pou\u017e\u00edva\u0165 viac ako 8 hod\u00edn denne.\n<\/p>\n
Na stoli\u010dke Mccrady sa n\u00e1m toho p\u00e1\u010di to\u013eko, \u017ee bude \u0165a\u017ek\u00e9 vyjadri\u0165 to len nieko\u013ek\u00fdmi slovami. Je to v\u00fdrobok, v\u010faka ktor\u00e9mu je takmer pr\u00edjemn\u00e9 sedie\u0165 za stolom cel\u00fd de\u0148, a to v\u010faka mimoriadne pohodln\u00e9mu \u010dal\u00faneniu sedadla (ktor\u00e9 je potiahnut\u00e9 umelou ko\u017eou a ve\u013emi \u013eahko sa \u010dist\u00ed) a podporn\u00e9mu operadlu, ktor\u00e9 je vyroben\u00e9 z priedu\u0161nej sie\u0165oviny. Kedyko\u013evek v\u00e1m bud\u00fa podr\u00fa\u010dky prek\u00e1\u017ea\u0165, m\u00f4\u017eete ich jednoducho vyklopi\u0165 a vyrovnaj\u00fa sa s operadlom. Unesie celkov\u00fa hmotnos\u0165 250 kg a dod\u00e1va sa s kvalitn\u00fdmi kolieskami na \u013eahk\u00fa mobilitu. Mus\u00edme v\u0161ak odobra\u0165 bod za ch\u00fdbaj\u00facu opierku hlavy.\n<\/p>\n
Ergonomick\u00e1 stoli\u010dka Gabrylly je navrhnut\u00e1 so sie\u0165ovan\u00fdm \u010dal\u00fanen\u00edm, ktor\u00e9 nech\u00e1va v\u00e1\u0161 chrb\u00e1t d\u00fdcha\u0165, a z\u00e1rove\u0148 m\u00e1 v\u0161etky ostatn\u00e9 d\u00f4le\u017eit\u00e9 vlastnosti, ktor\u00e9 s\u00fa potrebn\u00e9 pre stoli\u010dku, ktor\u00e1 m\u00e1 poskytova\u0165 pohodlie a oporu po\u010das dlh\u00fdch hod\u00edn po\u010das d\u0148a. Dod\u00e1va sa s nastavite\u013en\u00fdmi podr\u00fa\u010dkami, ktor\u00e9 sa daj\u00fa sklopi\u0165 do 45-stup\u0148ov\u00e9ho uhla, kedyko\u013evek m\u00e1te pocit, \u017ee v\u00e1m prek\u00e1\u017eaj\u00fa. V\u00fd\u0161kovo aj uhlovo nastavite\u013en\u00e1 je aj opierka hlavy, tak\u017ee si sedenie m\u00f4\u017eete prisp\u00f4sobi\u0165 tak, ako v\u00e1m vyhovuje. Funkcia naklonenia funguje v rozsahu maxim\u00e1lne 120 stup\u0148ov, ak c\u00edtite potrebu trochu si \u013eahn\u00fa\u0165. Stoli\u010dka je vyroben\u00e1 tak, aby uniesla hmotnos\u0165 a\u017e 280 kilogramov.\n<\/p>\n
Ergonomick\u00e1 stoli\u010dka Ticova je ur\u010den\u00e1 pre \u013eud\u00ed, ktor\u00ed tr\u00e1via ve\u013ea \u010dasu v sede, ale aj pre t\u00fdch, ktor\u00ed chc\u00fa stoli\u010dku z priedu\u0161n\u00e9ho \u010dal\u00fanenia, preto\u017ee sa pri pr\u00e1ci za stolom zahrievaj\u00fa. T\u00e1to stoli\u010dka od\u0161krt\u00e1va mnoh\u00e9 polo\u017eky na na\u0161om zozname \" must-have \". M\u00e1 ergonomicky zakriven\u00fa opierku hlavy, tak\u017ee sa m\u00f4\u017eete oprie\u0165 a zhlboka sa nad\u00fdchnu\u0165, mo\u017eno aj relaxova\u0165 po\u010das prest\u00e1vky. Je vyroben\u00e1 z kvalitnej priedu\u0161nej sie\u0165oviny a nylonov\u00e9ho r\u00e1mu PA, ktor\u00fd je ove\u013ea pevnej\u0161\u00ed, ako vyzer\u00e1. Sedacia \u010das\u0165 meria tri palce a je vyplnen\u00e1 penou s vysokou hustotou.\n<\/p>\n
Stoli\u010dka Beckson je s\u00edce o nie\u010do drah\u0161ia ako ostatn\u00e9, ale v\u010faka kvalitnej kon\u0161trukcii s dlhou \u017eivotnos\u0165ou a v\u0161etk\u00fdm podporn\u00fdm prvkom, ktor\u00e9 od ergonomickej stoli\u010dky o\u010dak\u00e1vate, je to produkt, na ktor\u00fd budete musie\u0165 u\u0161etri\u0165, ale pri k\u00fape sa v\u00e1m ur\u010dite oplat\u00ed. M\u00e1 \u010dal\u00fanen\u00fd sed\u00e1k, ktor\u00fd v\u00e1m poskytne pohodlie pri seden\u00ed. Operadlo je po celej d\u013a\u017eke vyroben\u00e9 zo sie\u0165oviny, ktor\u00e1 pon\u00faka vynikaj\u00face pr\u00fadenie vzduchu, aby sa zabr\u00e1nilo prehrievaniu a nepohodliu. Bedrov\u00e9 aj hlavov\u00e9 \u010dasti s\u00fa navrhnut\u00e9 tak, aby podopierali va\u0161e telo v prirodzenej polohe. Sedadlo m\u00e1 nastavite\u013en\u00fa v\u00fd\u0161ku, nastavite\u013en\u00e9 s\u00fa aj podr\u00fa\u010dky a k dispoz\u00edcii je mechanizmus naklonenia plus funkcia ot\u00e1\u010dania.\n<\/p>\n
\u010cASTO KLADEN\u00c9 OT\u00c1ZKY \n<\/h2>\n
\u010co znamen\u00e1, ak je stoli\u010dka ergonomick\u00e1? \n<\/h3>\n
Ergonomick\u00e1 stoli\u010dka m\u00e1 \u0161pecifick\u00e9 kon\u0161truk\u010dn\u00e9 detaily a je skon\u0161truovan\u00e1 tak, aby \u010do najlep\u0161ie podporovala \u013eudsk\u00e9 telo. Na t\u00fdchto stoli\u010dk\u00e1ch budete sedie\u0165 v spr\u00e1vnej polohe, ale aj v polohe, ktor\u00e1 je pre v\u00e1s pohodln\u00e1.\n<\/p>\n
Ak\u00e9 je najlep\u0161ie kreslo na celodenn\u00e9 sedenie? \n<\/h3>\n
Celodenn\u00e9 sedenie je vo v\u0161eobecnosti \u0161kodliv\u00e9 pre va\u0161e zdravie a telesn\u00fa polohu. Aj ke\u010f pracujete dlh\u00e9 hodiny za stolom, je d\u00f4le\u017eit\u00e9, aby ste \u010do naj\u010dastej\u0161ie vst\u00e1vali a natiahli si nohy. Ak mus\u00edte cel\u00fd de\u0148 sedie\u0165, chce to ergonomick\u00e9 kancel\u00e1rske alebo hern\u00e9 stoli\u010dky, preto\u017ee tie s\u00fa vybaven\u00e9 polstrovan\u00edm pre pohodlie a bedrovou a kr\u010dnou opierkou.\n<\/p>\n
Ak\u00e1 je najlep\u0161ia ergonomick\u00e1 kancel\u00e1rska stoli\u010dka? \n<\/h3>\n
Najlep\u0161ia ergonomick\u00e1 stoli\u010dka je tak\u00e1, ktor\u00e1 pon\u00faka: opierku hlavy a spodnej \u010dasti chrbta, mo\u017enos\u0165 nakloni\u0165 stoli\u010dku a zafixova\u0165 polohu na mieste, \u010dal\u00fanen\u00e9 a nastavite\u013en\u00e9 podr\u00fa\u010dky, pohodln\u00e9 a polstrovan\u00e9 sedenie a mo\u017enos\u0165 nastavenia v\u00fd\u0161ky stoli\u010dky.\n<\/p>\n
Oplat\u00ed sa ergonomick\u00e9 stoli\u010dky? \n<\/h3>\n
Z\u00e1le\u017e\u00ed na tom, ako dlho na \u0148om pl\u00e1nujete sedie\u0165. Vo v\u0161eobecnosti s\u00fa ergonomick\u00e9 stoli\u010dky v\u00fdnimo\u010dn\u00e9 pre \u013eud\u00ed, ktor\u00ed tr\u00e1via dlh\u00e9 hodiny za stolom, kde pracuj\u00fa, hraj\u00fa hry alebo vyr\u00e1baj\u00fa.\n<\/p>\n
Na z\u00e1ver \n<\/h2>\n
Na trhu je k dispoz\u00edcii ve\u013ea ergonomick\u00fdch stoli\u010diek, ale nie v\u0161etky stoli\u010dky stoja za tie peniaze. Je ve\u013emi d\u00f4le\u017eit\u00e9 investova\u0165 do stoli\u010dky, ktor\u00e1 vyhovuje va\u0161im potreb\u00e1m, v z\u00e1vislosti od toho, ako dlho ju budete musie\u0165 ka\u017ed\u00fd de\u0148 pou\u017e\u00edva\u0165, a od va\u0161ej osobnej telesnej konfigur\u00e1cie, ktor\u00e1 si m\u00f4\u017ee vy\u017eadova\u0165 viac mo\u017enost\u00ed nastavenia v porovnan\u00ed s t\u00fdm, \u010do potrebuj\u00fa in\u00ed \u013eudia. Celkovo by ergonomick\u00e9 stoli\u010dky mali by\u0165 pohodln\u00e9, poskytova\u0165 oporu, ma\u0165 \u010do najviac nastavite\u013en\u00fdch \u010dast\u00ed a by\u0165 vyroben\u00e9 z kvalitn\u00e9ho materi\u00e1lu, ktor\u00fd sa ' \u013eahko \u010dist\u00ed a umo\u017e\u0148uje poko\u017eke d\u00fdcha\u0165.<\/p>\n","protected":false},"excerpt":{"rendered":"
Mnoh\u00ed \u013eudia s kancel\u00e1rskym zamestnan\u00edm pracuj\u00fa denne to\u013eko hod\u00edn, \u017ee doslova zabudn\u00fa vsta\u0165 a \u00eds\u0165 na toaletu. Aj ke\u010f je stre\u010ding d\u00f4le\u017eit\u00fd a ka\u017ed\u00fa hodinu si mus\u00edte da\u0165 aspo\u0148 p\u00e4\u0165min\u00fatov\u00fa prest\u00e1vku, aby ste mohli trochu rozh\u00fdba\u0165 nohy, je tie\u017e d\u00f4le\u017eit\u00e9 vybra\u0165 si stoli\u010dku, ktor\u00e1 v\u00e1m pom\u00f4\u017ee podoprie\u0165 telo v spr\u00e1vnej polohe. Nie v\u0161etky stoli\u010dky s\u00fa […]<\/p>\n","protected":false},"author":1,"featured_media":24962,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[176],"tags":[],"class_list":["post-24953","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-office"],"_links":{"self":[{"href":"https:\/\/home-comfort.blog\/sk\/wp-json\/wp\/v2\/posts\/24953","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/home-comfort.blog\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/home-comfort.blog\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/home-comfort.blog\/sk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/home-comfort.blog\/sk\/wp-json\/wp\/v2\/comments?post=24953"}],"version-history":[{"count":0,"href":"https:\/\/home-comfort.blog\/sk\/wp-json\/wp\/v2\/posts\/24953\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/home-comfort.blog\/sk\/wp-json\/wp\/v2\/media\/24962"}],"wp:attachment":[{"href":"https:\/\/home-comfort.blog\/sk\/wp-json\/wp\/v2\/media?parent=24953"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/home-comfort.blog\/sk\/wp-json\/wp\/v2\/categories?post=24953"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/home-comfort.blog\/sk\/wp-json\/wp\/v2\/tags?post=24953"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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